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The Blog.
\u003cp style=”max-width:56ch;margin:26px auto 0;font:400 clamp(16px,1.3vw,19px)/1.65 ‘Hanken Grotesk’,sans-serif;color:#5B5470;text-align:center;”\u003eTwo conversations in one place. Practical marketing for therapists building a practice, and plain-language writing for anyone trauma has touched.\u003c/p\u003e
LLMs as Mental Health Providers: What the APA Study Means for Clinicians
Somewhere between last session and the next one, a good portion of your caseload is opening an AI chat window.
That is alongside the work you do together, in the gaps. Most of them have not mentioned it.
Trauma doesn’t always look like trauma
Have you ever caught yourself telling yourself : it wasn’t that bad, about a bad experience you had? So why does it still brings tension in the jaws, tears in the eyes, overwhelming feelings?
Many people picture trauma as something really extreme: A car crash, a natural disaster, a sudden loss… usually the kind of event that ends up in the news. In reality trauma is way more complex than this, and it keeps a lot of people from recognizing what they’re actually carrying.
4-7-8 Breathing: Step-by-step stress relief technique
Under chronic stress, breathing changes. A drift toward shorter inhales and shallower exhales. The following 4-7-8 breathing technique was developed by Dr. Andrew Weil, a pioneer of integrative medicine in the United States. He calls it the most effective breathing…
AI and therapy: Guide for practitioners (2026)
Your client arrives on Tuesday and mentions, almost as an aside, that they spent most of last week talking to ChatGPT or Claude about their anxiety. Actual Tuesday morning. This is the clinical reality now. AI is inside the therapeutic frame whether clinicians invited…
The biology of stress : 7 organ reactions explained
Most people believe stress is a mindset problem. A matter of attitude. Something you should be able to manage if you just “stay positive.” Yet trauma-aware science tells a different story. Stress isn’t a thought pattern, it’s a biological event, unfolding through your…
Tribulations d’une digital nomad en Bolivie
Tribulations d’une digital nomad en Bolivie Du bleu, du vert, du bleu, du gris, et même du rose. • Des paysages en peinture, Des peintures en paysage. • Un désert de sel, Un désert de sable, Des Lagunes, Des volcans, Des montagnes enneigées. • Le regard des…
Freelance et hypersensible, le combo gagnant
Freelance et hypersensible, le combo gagnant Aujourd’hui je vous parle d’un sujet d’actualité qui concerne beaucoup d’entre nous : l’hypersensibilité. Je ne vous parlerais pas ici d’hypersensibilité en général, sujet qui n’aurait pas sa place sur ce blog, et…
Bien choisir son nom de domaine sur le web
Bien choisir son nom de domaine sur le web Lorsqu’on se lance dans la création d’un site internet, l’un des premier pas qui accompagne la sélection de l’hébergeur et de votre outil CMS est le choix de votre nom de domaine . Et oui, on a tendance à le sous estimez…